Saturday, July 2, 2011

Cauliflower Pizza ( YUMMMMMM-O!!!!!!!!!!!)

Cauliflower pizza

Okay, I can not even begin to describe to you how totally yummy this recipe is. I know it sounds bizarre, if you haven't tried it before ... but you really need to give it a chance. For my fellow Take Shape for Life/Medifast friends, this meal fits the requirements for your Lean and Green. And for anyone else ... it's just plain healthy and YUMM-O! So, enjoy!!


CRUST:
1/4 cup Egg Beaters (1/8 Lean)
3/8 cup (which = 1/4 cup + 2 Tbsp) 2% low-fat shredded Mexican 4-cheese variety, for a firmer crust (3/8 lean)
1 cup Fresh Raw Cauliflower, shredded in a food processor (2 greens)
Dash of Italian (optional)
Mix together and put into a Pam-sprayed foil pie pan (or on a foil-lined baking sheet). Pat down so it all sticks together. Bake 20 minutes at 450, until it starts to turn brown, then flip it over and bake another 10 minutes.


TOP WITH:
2 tsp Ragu Pizza Quick sauce (only .5g of sugar = 2 condiments)
1/4 cup 2% low-fat shredded Mozzarella cheese (1/4 lean)
1/4 cup of the Morning Star Sausage crumbles (1/4 lean)
1/2 cup of veggies - bell peppers, mushrooms, etc. (1 green)
Put back in oven for about 10 minutes so that the cheese melts.



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